Amount of Potassium, K in Cookies, oatmeal, commercially prepared, special dietary

Baked Products

In 100 g (Grams) of Cookies, oatmeal, commercially prepared, special dietary there is 175 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cookies, oatmeal, commercially prepared, special dietary.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Cookies, oatmeal, commercially prepared, special dietary

Cookies, oatmeal, commercially prepared, special dietary is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, commercially prepared, special dietary are listed below.

Water 6.5 g 6.5%
Energy (calorie) 449 kcal
Energy (joule) 1879 kJ
Protein 4.8 g 4.8%
Total lipid (fat) 18 g 18%
Ash 0.7 g 0.7%
Carbohydrate, by difference 69.9 g 69.9%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 31.65 g 31.65%
Calcium, Ca 54 mg 0.05%
Iron, Fe 4.07 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 122 mg 0.12%
Potassium, K 175 mg 0.18%
Sodium, Na 273 mg 0.27%
Zinc, Zn 0.49 mg
Copper, Cu 0.151 mg
Manganese, Mn 0.64 mg
Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Cookies, oatmeal, commercially prepared, special dietary